Monday, August 26, 2024

Refreshment

The hot temps in South Texas this week have been brutal. After riding Daisy, my horse, I will hose her down with water. Normally, she doesn’t like water on her face, but now she’s welcoming it! She loves to drink straight from the hose! She is in horsey heaven with the waterfall flowing into her mouth. I knew exactly what she needed and she happily responded!

I sense we could all use a bit of refreshment and encouragement these days. Maybe the political discourse is weighing heavily on you. Maybe a medical diagnosis that is hard to swallow. Perhaps you’re waiting on God to answer your prayers.

Maybe it’s true…. everyone is dealing with something. As I read and pray over the prayer cards in our Y branches, I am no longer shocked by the difficult things that people go through. There is so much pain! We often don’t even know that the people around us are struggling. 

Just like I knew Daisy needed a spray of water, I sensed everyone around us could use a bit of encouragement, care, and love. Have we been so absorbed in our own stuff that we miss those around us?

Here are a few ways we can refresh and encourage others:

Practice caring, really caring: I’ve often said to someone “How are you?” and barely waited for an answer. It can come out of my mouth so naturally. But do I care how that person really is? Do I wait to ask more questions? Do I listen well and respond? Galatians 6:2 says 'Carry each other's burdens, and in this way, you will fulfill the law of Christ." We weren't meant to do life alone. 

Be generous: I think we can be so busy with our own lives that we forget the simple ways to love out of our overflow.  We can be generous with our presence, truly practicing the presence of the people in our midst. Look them in the eyes. Listen well. Wait until they're finished talking to respond. We can also be generous with our money. We can give freely without having expectations of anything in return. We can initiate with a few people we haven’t seen for years and say, “I miss you and just checking in to see how you’re doing.” What would it look like for you to be generous to others?

Encourage One Another: I received a word of encouragement recently that was exactly what I needed. It was written by someone who had lost their spouse unexpectedly in a bike accident. His word of encouragement to me was “Cherish every moment.”  It hit hard. I can take my husband for granted, yet every day with him is precious. I ne Hebrews 3:13 says “Encourage one another daily, as long as it is called ‘Today,’ so that none of you may be hardened by sin’s deceitfulness.”  I am more and more convinced that encouragement is like oxygen for us. It truly inspires, lifts us, and is like a fresh waterfall on a hot summer day. We all need encouragement! What happens without encouragement? We feel unloved, unimportant, and forgotten. Pray for God to show you who to encourage and how best to encourage. Be specific and intentional in how to encourage.

I have a feeling that those of you reading this need to be refreshed and encouraged today. Even though you may not receive it today, give it away. You’ll be refreshed and encouraged by giving it to others.
May God refresh us so we can refresh others: https://www.youtube.com/watch?v=HcGrYvyQleU

Nancy Abbott is the Chaplain of the YMCA of Greater San Antonio.

Monday, August 19, 2024

Overcomer

I would love it if my Dad could tell me the Rattlesnake story again. After he told it, I would ask him “Could I hear it just one more time?” This ridiculous event would have made even the toughest rancher cringe. As a young man near their Wyoming ranch, he went hiking and found a cave he wanted to investigate. He crawled in and looked around and lo and behold there was a Rattler coiled up at the side of the entrance in the cave. What in the world? It was then that I asked, “WHAT DID YOU DO THEN?” Ever so slowly, he crawled to the side of the hole and shimmied out of there never to awaken the sleeping snake. Whew.

Just remembering that story scares me! It reminds me of the time David in the Bible was in a cave in Psalm 142. Psalm 142 is titled: “A Contemplation of David. A Prayer when he was in a cave.” Charles Spurgeon (in Matthew Henry's Commentary) goes on to say, “It’s a Psalm of instruction, because of the good lessons he had himself learned in the cave, learned on his knees, and so learned that he desired to teach others.”

Psalm 142: 1-3, 7 - “I cry aloud to the LORD; I lift up my voice to the LORD for mercy. I pour out before him my complaint; before him, I tell my trouble. When my spirit grows faint within me, it is you who watch over my way…..Set me free from my prison, that I may praise your name.”

David was freely expressing his helplessness and hopelessness as far as his present circumstance was concerned. He knew to cry out to God. He was also determined that God could rescue him. Even when he felt alone and no one cared for his soul, he knew that God would hear his cry.

We can feel imprisoned just like David. Somehow the power of those old wounds still wound. The power of insecurity can cripple. The grief that still hurts. The fear of rejection and abandonment is real. The agony of a wayward child. The horrific memories of what should never have been can still linger. The fear of “what will happen?” Many things can hinder us. But God wants us to have courage and pray with confidence “Set me free from my prison that I may give thanks to your name!”

David expressed openly his desperation. He was downright real. It's OK to be desperate for God to work! I certainly am these days. It’s ok to admit that life is hard. It’s ok to pray for God to change things. I pray every day for God to change this anxiety diagnosis. And you know what, God truly wants us to be an overcomer! He wants to see us through our trials. Don’t give up. Don’t quit.

The lyrics to “Overcomer” by Mandisa are true for you and me: “Whatever it is you may be going through. I know he’s not gonna let it get the best of you. You’re an overcomer. Stay in the fight ‘til the final round. You’re not going under ‘cause God is holding you right now. You might be down for a moment. Feeling like it’s hopeless. That’s when he reminds you that you’re an overcomer. You’re an overcomer.”

Nancy Abbott is the Chaplain of the YMCA of Greater San Antonio.

Monday, August 12, 2024

Happiness Vs. Joy

Are you ready for some football? I certainly am! I’ve loved watching the Olympics. But I’m super excited that football is finally here, even if it's only preseason games. It makes me so happy. I love this time of year!

Each of us has things in life that make us happy. Being with family and friends. Sports. Our jobs. Volunteering. Helping others. Sleeping. Exercising. Being married. Our children. Doing acts of kindness. Practicing gratitude. Being outside.

Yet, we’re not always happy. There are times in life when we’re far from experiencing happiness. That’s where it’s important to understand the difference between happiness and joy. I think we can get the two words confused.

Happiness is a state of emotional well-being that a person experiences when good things happen in a specific moment or more broadly, as a positive evaluation of one’s life and accomplishments overall. It’s that feeling that comes over you when you know life is good and you can’t help but smile.

I love looking at the word joy from a spiritual perspective. Joy is a feeling of good pleasure and happiness that is dependent on who Jesus is rather than who we are or what is happening around us. Joy comes from the Holy Spirit as we learn to trust God and find our hope in Him.

So, happiness is based on circumstances. I’m happy watching football.  I'm happy hiking with my husband. I’m happy if things go my way. As you can see, joy is much different. Look at how the Bible describes joy:

Jesus desires our lives to overflow with joy: “These things I have spoken to you, that my joy may be in you, and that your joy may be full.” John 15:11

God can bring joy even amidst difficult circumstances: “You make known to me the path of life; in your presence, there is fullness of joy; at your right hand are pleasures forevermore.” Psalm 16:11

God can give true hope, joy, and peace“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13

I love being happy, but I realize I'm not always happy. Yet, I can trust Jesus to experience joy no matter what the circumstances. I want that kind of joy, don’t you?
Take a listen: https://www.youtube.com/watch?v=uysGt7JVw9U

Nancy Abbott is the Chaplain of the YMCA of Greater San Antonio.

Thursday, August 8, 2024

Trusting God in the Trials

Daisy’s hoof print is indelibly engraved on top of my boot. A nice visual memory for when my horse spooked and came down on my foot. I’m no longer wearing cowboy boots these days, but a walking boot. It’s cumbersome, ugly, and not the fashion I want for the last part of summer. Hopefully, it will aid in healing my broken toe.

It’s been quite a summer! It started with an inordinate number of shakes or tremors that seemed to come out of nowhere. Through a series of doctor visits, it appears I have an anxiety disorder. This summer has turned out to be one of the hardest in a long time. There appears to be a lot of unknowns, which I have a hard time with.

What I do know is that I will trust the Lord the best I can through these series of trials. I sense God uses our daily life to draw us close to Him and teach us. For me, I sense there are things He wants me to take note of in my life. What stresses me out? What healing work needs to be done? How can I seek God during my pain rather than be annoyed with Him for allowing this?

James writes in James 1:4-5 “Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” I want to sit with that verse for a moment.

Right now, I don’t care about being mature and complete. If you’re like me, I prefer to make an all-out effort to avoid trials at all costs. I just want to be well. But God, in His grace and love for me, wants to use these trials for my good!

Can I believe and live like I can grow in spiritual strength and maturity even when things aren’t ok? Could I make that my aim each day? Can I have and experience patience while I’m GOING THROUGH the trial? How? Many scholars say the word “perseverance” literally is the idea that someone remains consistent through opposition or continues despite the difficulty.

So, what does it look like for you and me to do this? First, “Endurance makes us spiritually mature. It’s not the suffering that produces maturity, but the act of endurance. Consistency in life, even in the face of trials, produces Christian maturity, not just suffering.” (God Questions, How can we let patience do its perfect work?) Secondly, we must turn to God for strength and hope when things get hard. It’s easier sometimes to turn to self-pity, anger, or avoidance. A daily choice! Finally, it’s important to ask God for wisdom as you walk through the ups and downs of trials. When we ask Him, He is happy to guide us and give us the wisdom we need at each turn.

I don’t know what will happen in the future, but I do know that God desires to walk with me through my trials today.
Take a listen: https://www.youtube.com/watch?v=-8eh1Yu-kFM

“We also glory in our sufferings, because we know that suffering produces perseverance, perseverance, character, and character, hope.”
 Romans 5:3

Nancy Abbott is the Chaplain of the YMCA of Greater San Antonio.