Monday, December 29, 2014

All is well

I sat down to watch a Spurs game one night a few weeks ago and ended shedding a few tears.  Not at the Spurs; they were well on their way to a win.  I got sidetracked and realized that the CMA Country Christmas special was on.  There's not too much that distracts me from a Spurs game, but this did!  It was that night, listening to the majestic Christmas music, that drew me hook, line and sinker into the season.

Have you ever been touched by a song so much that it just continued to stay with you in your head? That night, I watched Carrie Underwood and Michael W. Smith perform "All is Well." Smith had co-written this song for his first Christmas album in 1989.  Their performance was one of the more moving performances of the evening.  I can't seem to get the song out of my mind.... "All is well all is well. Angels and men rejoice. For tonight darkness fell into the dawn of love's light. Sing A-le. Sing Alleluia.  All is well. All is well.  Let there be peace on earth. Christ is come go and tell. That He is in the manger. Sing A-le. Sing Alleluia.  All is well all is well. Lift up your voice and sing. Born is now Emmanuel. Born is our Lord and Savior. Sing Alleluia. Sing Alleluia. All is well." (Words by Wayne Kirkpatrick. Music by Michael W. Smith)

Just this morning as I was driving and listening to this track, I once again was touched by this song. Why? Not sure totally, but it lifted my eyes from the here and now of life and drew me to God and his glory. I worshiped!  Life is good for me, but certainly not ALL my circumstances are perfect.  Far from it!  How can I sing "All is well" and really believe that it is true? Because it is.  The words speak of Christ's birth, and the beauty and simplicity of his humble beginnings in this world. God sent His Son Jesus to this earth in the form of a baby to draw all men to Himself.  With Christ, there is peace. With Christ, there is hope. With Christ, all is well.

Being alive as long as I have, I know that life brings its share of challenges.  The longer you live, you too, know this to be true.  Jesus, the baby, brought a way to God that makes things well, even though they may not FEEL well at the time.  Romans 5:1 says "Therefore being justified by faith, we have peace with God through our Lord Jesus Christ." Even if life does not feel well, all can be well. Even when holidays aren't what we want them to be, all can be well. Even when family members aren't behaving, all can be well. Even when we feel judge, betrayed or rejected, all can be well. Even when we feel forgotten, all can be well. Even when we have been overlooked, all can be well.  Even when we are way too busy, all can be well. Even when we are grieving, all can be well.

Have you felt some of these things lately? I know I have.  Yet, this Christmas, I desire to lift my eyes from the darkness and experience the dawn of love's light. To worship God. Will you lift your eyes above your challenges and see the glory of this marvelous Christmas season? What would your life be like if you really believe all is well? And, by the way, if you missed this amazing special on TV, it will air again on the weekend before Christmas.  God's peace to you today and always.  All is well. Merry Christmas!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

I Didn't Know!

I didn't know.... Three words that I use often with my husband.  Usually these words are given in response to something that I should know, but either don't  remember, don't want to remember or can't seem to remember. To tell you the truth, I may not have been paying attention to actually know what I should have known.  Make sense?

There are things in our lives that we THINK we know and ultimately find out that we really didn't know at all.  You might think you are a pretty confident person... until you're tested beyond what you could fathom.  You might think you're pretty invincible physically, until you're flat on your back with an injury. You might think that you're a fairly humble person, until you have been wronged by someone and begin defending yourself profusely. You might think you never judge others, but don't even know that others feel your judgements.

Coming to grips with what I thought I knew and didn't remains one of my greatest lessons in the last five years of my life.  It was so easy for me to believe what I wanted to believe...and think I was right.  Now stop...I'm not the only one who does this, am I? We often didn't seek out input from others about our conclusions.  We just make them because we THINK we're right. For example, we can judge other people so quickly, not KNOWING everything that is going on with that person.  We assume we know, but we don't.  We can become critical and begin withholding love from them.  Our condescending coolness lets them know we're not pleased with them.  And guess what? Others feel your judgements.  And thus begins the circle of un-love, and not knowing the whole story.  

The song, "Mary Did You Know?" comes to mind. (Buddy Green, Mark Lowry) "Mary, did you know that your baby boy would one day walk on water? Mary, did you know that your baby boy would save our sons and daughters? Did you know that your baby boy has come to make you new? This Child that you delivered will soon deliver you." As I think about the Christmas story, told in Luke 1:26-38, I bet Mary DIDN'T KNOW all that was about to come.  When the angel appeared out of nowhere, and told her she was highly favored, that might have scared Mary like crazy.  But, she listened to the angel who said "Do not be afraid, Mary, you have found favor with God.  You will be with child and give birth to a son, and you are to give him the name Jesus.  He will be great and will be called the Son of the Most High." Mary was probably freaking out by now and asked "How in the world could this be?" The angel answered "The Holy Spirit will come upon you and the power of the Most High will over shadow you. So the Holy One to be born will be called the Son of God.  For nothing is impossible with God."  Mary replied "I am the Lord's servant, may it be to me as you have said."  Mary didn't know the whole story, but she said yes to God anyway!  And because of her faith and trust, she bore the baby that would rule the nations.

As we march toward Christmas this week, I encourage you to take some time to ponder the Christmas story... maybe for the first time.  It was Mary's first time too!  Find a Bible and read it.  What if this story were really, really true and you didn't know? Just like Mary! What if you didn't really know everything there was to know about the Christmas story? What if you invited God to show you what you didn't know?  I wonder what would happen in your life.... I wonder.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Post Christmas Comparisons

Christmas was just a few days ago and I can imagine you have some remaining signs around the house that indicate just that!  Perhaps the tree is still up and lights outside.  Unwrapped gifts under the tree waiting for a new location. Sugar cookies still in the container.  A bit of turkey soup left over in the fridge. 

Christmas can be a whirl of activity, laughter, parties and busyness...and then it's done.  Where did it all go? Sometimes, after it's all over, we question just how good was our Christmas?  When people ask "How was your Christmas?" what will you say? 

Maybe you've noticed how the holidays can bring up painful as well as pleasant feelings.  For many, there are changes or losses in life that make Christmas very difficult.  Just a few days before Christmas, a friend of mine lost his wife, who died from Early Alzheimer's Disease.  I can't imagine his Christmas.  For others, Christmas is magical, full of beautiful traditions, loving family and joyful celebrations.

Sometimes, it's not only the feelings that are the problem for most of us.  Probably one of the biggest Christmas culprits at this time of year is comparison. We compare ourselves with others and think to ourselves "Everyone seems so happy; I wonder what's wrong with me?" or "Wow..everyone seems to have the perfect family, perfect Christmas and perfect life." I know I've had some of those very thoughts before. Maybe you have too. We may not care about the gifts our friends receive, but we can easily get stuck in the comparison trap with other families' holidays.  Their holidays may appear more special.  More happy.  More memorable.  More extravagant. More peaceful.  Or fill in the blank for yourself.  Take a look at Facebook...where we see the best side of people.  How often do you see a bad hair day on Facebook?  A grim declaration of how someone really feels? An open look into what's really going on in the family tree? Families don't always look as cheerful as the picture that comes on the card.

Comparison is never a good thing.  If I compare to those who have what seems perfect, I feel ungrateful and insecure.  If I compare to those that don't have what I have, I feel pompous and proud. God calls us to be different.  To be grateful people.  He calls us to look to Him, not others for our satisfaction.  He was the originator of Christmas.  It was not about stuff or perfect families.  It was God sending His son Jesus to be born in a simple manger.  A simple birth, yet glorious, beautiful and humble. When are hearts and minds are focused on Jesus, comparison goes out the window!  

Will you consider starting this year with a spirit of gratitude? Stop for a moment and consider the specific ways you get caught up in comparing your life with others. Start this new day with a commitment to look to God, not people for your satisfaction.  He is enough.  Really, He is.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, December 1, 2014

Christmas Countdown

It's December 1 and thirty two days from now, our YMCA's will be bursting with men and women anxious to start their New Year's Resolutions.  Many will want trainers to forge ahead with the ideal fitness plan to help shed some holiday pounds.  Others will just get back to a routine they left behind before Christmas chaos set in.  Somehow, January 1 lends itself to a new start in life.

But what about a new start for Christmas? December 1 is a perfect time to consider making some Christmas resolutions that could change the way we approach the upcoming season.  Come on, let's face it.  The ushering in of December comes with a ton of expectations and feelings.  Christmas provokes beautiful feelings of love, warmth, family, giving, romance, sharing and serving.  However, Christmas is also a time that is hard for many.  Loneliness.  Financial challenges. Missing a loved one. Traveling. Family pain. Expectations too hard to meet. Life no longer like it once was.

As of this morning, our house is decorated with Thanksgiving colors, pumpkins outside, cornucopia and beautiful fall colors.  By the end of the day, the orange will be exchanged for red, the decorative leaves for holiday decor and the furniture will be slightly rearranged to make way for the soon-to-be-bought Christmas tree.  As I make way for Christmas externally with decorations, I have to ask myself "How am I making way for Christmas in my heart?"

In Isaiah 9:6, the prophet Isaiah proclaims "For to us a child is born, to us a Son is given, and the government will be on his shoulders.  And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." It is Jesus' birth we celebrate!  That's why we sing carols each year celebrating His coming!  Jesus is the reason we celebrate this season in the first place!  Perhaps we need to prepare our hearts even more than our homes for the advent of His birth.

Why not attempt to establish your own Christmas resolutions?  A few ideas.... A family service project helping the needy.  Reading the Bible each day to prepare your heart for Christmas.  Planning family worship times together.  Saying a special thank you to those who have invested in your life. Writing a thoughtful letter to your living parents or grandparents sharing your love for them. Making a resolution to greet people with respect and love each day.  Making a resolution to pray before you eat. Making a resolution to slow down.  Making a resolution to read the Christmas story this year. Determining to be a little more loving and a little more filled with compassion this Christmas.  Just a few ideas to help you decorate your heart for Christmas.

I know that each year, in spite of the circumstances, that Christ would love to have a place in your heart, just as he did in that manger so many years ago.  I'm so grateful that God is calling me to prepare for Christmas in my heart as well.  The heart matters even more than the home.  Are you ready?  Christmas is coming!  My resolutions are made.  How about you?

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Tuesday, November 25, 2014

Thankful!

The Weather Channel called it correctly.  100 percent chance of rain.  We were hoping it would hold off as we made our way up I-10 for the Boerne Turkey Trot.  However, the Weather Channel knew this time. The rain didn't see fit to wait until after the race.  It wasn't long before the phrase "raining like cats and dogs" had new meaning. Even a rain poncho held no hope for the torrents of rain that came down.  Puddles perfect for soaking a new pair of running shoes. Intermittent thunder that added to the fun.  Even the turkey looked drenched!

As we huddled under the tent after the race, I couldn't help but think about the memories being made that day. Yes, it would have been nice to have a perfectly sunny 70 degree day for the race. However, it wasn't.  But, this day was made for memories to be made.  We won't soon forget this year's Turkey Trot. And we'll remember to be thankful.

Yes, thankful.  This week, I heard on facebook that a friend from high school had been tragically killed while driving on a cold snowy morning in Ohio.  It had been wonderful to reconnect with her after many years.  We had enjoyed similar careers with older adults, while also sharing our faith journey with each other.  In the last few years, she had enjoyed quite an exciting life as her son had been the 3rd string quarterback for the Denver Broncos.  She was one proud mama! Her sudden death was a reminder to me of the gift of life.....and how tragic when taken suddenly.

Yes, that Turkey Trot wasn't by any means the perfect day for a race.  But, it was special.  It was a day to be alive.  To run a race with my husband.  To be able to live. Breathe. Sweat. Laugh. Trounce through puddles. Enjoy co-workers. Care. Serve. Appreciate others.  You know, we sometimes just don't get it. We just think life is handed to us every day and forget it's a gift. I was reminded this week what a gift life is.

As you prepare for the Thanksgiving holiday, would you take some time to just stop and reflect? Consider your blessings. Don't just count them. Thank God for them. God has given you life itself. Life that is a precious gift.  And be thankful for your family. Even the dysfunctions that go with family. Thankful for the long drive or flight delays. Thankful for the stress and busy preparations that go with a holiday. Thankful for even the challenges that come with holidays.....because they can drive us to the very one we need most.  God.  Being thankful isn't just about Thanksgiving.  It's a way of life.  A good life.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, November 17, 2014

A Healthy Me!

On a bright 3X5 neon green card taped on my desk, I have written "Putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all." We at the YMCA should be proud of such an awesome mission! How many other organizations have such a broad mission that reaches the whole person?

We're all about helping others be successful in building a healthy spirit, mind and body.  I can't help but be impressed with the last two words of our mission... for all.  For ALL!  All means all.  All types of people.  All ages of people. All faiths of people.  All people.  A healthy 'we' starts with a healthy 'me.' You matter.  As staff of the YMCA, we care about YOU.  Your healthy spirit, mind and body matters.  It matters a lot!

As we start this week, I encourage you to take some time to consider your own spirit, mind and body health as you read through these questions.  Be honest.  Really take note of your health. What's going well.  What's not so well.  Ready?  Here we go!

Spirit: Do I tend to avoid this part of me?  If so, why?  Do I make it a practice to read the bible, knowing it is a guide to everyday life? Do I take time to pray each day...for myself and others?   Am I growing in love, joy, peace, patience, kindness, gentleness and self control? Am I happy with God or mad at God? Consider why.  Do I have someone in my life that I share my spiritual journey with?

Mind: Do I have an attitude of gratitude each day? Am I open to receiving criticism? Do I struggle with focus? Is my mind multi-tasking throughout the day? Do I struggle with worry, doubt, fear or anxiety? How is that affecting me?  Is my heart at total peace? Am I plagued with shameful or guilt ridden thoughts? Do I practice forgiving those who've hurt me? Do I ask for forgiveness when I've hurt others?

Body: Do I make eating nutritionally a daily practice? If not, what needs to change? Do I get enough sleep? Am I stressed out consistently? Do I take times to rest, refresh and recharge? When I relax, do I feel guilty? Do I make exercising a daily practice? Do I make a point to have regular medical check ups?

These lists are just a start to prodding you to take seriously your OWN spirit, mind and body health. As we continue to engage in our Healthy Me program, it's good to do some personal assessment. What's going well? We salute you and encourage you to continue to excel!  What's not going so hot? We encourage you to get out of your comfort zone and engage in some personal changes that could very easily change your life and others too!

You matter to us!  You matter to God.  Thank you for being a part of the YMCA of Greater San Antonio.

"Take the time and the trouble to keep yourself spiritual fit." 1 Timothy 4:7 (Phillips Translation)
"I thank you, High God- you're breathtaking!  Body and soul, I am marvelously made! I worship in adoration- what a creation." (Psalm 139:14 The Message)

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

A God-Sized Equation

Over the weekend, I had a chance to take my 8 month old English Springer, Zoe Belle, out for a walk on a nearby trail. Since it was just before the crack of dawn, the deer were enjoying their quiet area, free from runners and cyclists.  All at once, my gregarious, full of energy Springer was making her debut down the path, scattering the deer to and fro.  With every deer sighting Zoe tugged, pulled, and tried to lunge her way toward these beautiful creatures.  Zoe has more capacity, energy and smarts than I would have thought possible for a pup of her age.

As human beings, we too, can do a lot in our own strength.  We are capable of accomplishing amazing things.  The list is endless as to the gifts and abilities that God has created us with.  Within our own organization, some are gifted in fitness leadership.  Others with hospitality.  Others with cleaning and organizing. Managing finances.  Operating computers. Leading. Teaching. Training. Managing. You get the picture.  God has made us in His image and blessed each of us with gifts and abilities unique just to us.

The problem?  As we grow in skills and abilities, we can depend on ourselves and what WE can do. We get comfortable. Even prideful, I might add.  We start thinking we're pretty good at something.  A notch above the rest. Yep, it's easy to always look around and make sure we're a bit better than the next person.  This is the dilemma of human pride.  Our life equation for success?: Human Effort+My Talent= My outstanding accomplishments. Many gifted and talented individuals go their entire lives on their own strength, missing out on the power of God.

Imagine if we took our own human abilities and invited God to help us each day?   Our equation for living?: God+ Human Efforts= God-Sized Accomplishment.  When we partner with God, we still do our best.  However, we invite God, to do what we cannot accomplish on our own.  It's supernatural.
What might your life look like if you trust God for doing immeasurably more than you can ask for or hope for?  What if you realized the power of prayer to actually make a huge difference in your meetings, decisions, relationships and dreams? What if you realized that God longs for a relationship with you and wants to help you in daily life? We have not because we just don't ask.

I want to believe God for big things.  Extraordinary things.  Things I can't do on my own. Things only God can do.  Don't you?

"Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us..." Ephesians 3:20

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Let it go!

Our young puppy has a problem letting go.  Her mouth is usually the culprit.  Already, at 8 months old, Zoe has a hankering for certain items that don't belong to her.  Shoes. Flip Flops. Eye Glasses. Socks. All these items have seen their way outdoors onto the soppy wet grass.  Better yet, Zoe dunks these items in the doggie swimming pool.  We call it "baptism by immersion."

You'd think we'd be quicker on the draw and take precautions to stop such thievery.  Oh, we do try.  But, once the game starts, it's hard to get it back. Keep away at it's best.  She's faster. Of course, I want to belt out the song from Frozen to my pooch..."Let it go, let it go...PLEASE let it go!"  but to Zoe, the words may as well be "Blah, blah, blah, Zoe, blah, blah, blah."

Let it go.  There are a ton of things in our life that we could let go of.  Let go of the past that can't be changed. Let go of trying to be in control. Let go of anger.  Let go of those that hurt us.  Let go of the mistakes that continue to haunt us.  Let go of condemnation.  Let go.  Let go.

I think sometimes it's just plain hard to let go.  We want to hold on tightly to the past, yet as we do, we miss out on the present.  We miss out on what God wants to do today, tomorrow and in the future. You and I can't control the past.  The past is the past.  But, what we can do is embrace today and grab hold of God's grace.

What do you need to let go of today? Bitterness? Anger towards someone? A past relationship? Give up what you cannot control to embrace what you can.  God is ready to forge a new path in your life. A good path.  But, you must trust Him for your life.  Believe that He is God.  He is in control.  You are not.  A good reason to let go, right?

"Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own.  Brothers, I do not consider that I have made it my own. But one thing I do, forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus."  Philippians 3:12-13

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Shifting the Blame

Life seemed a lot simpler then.  No cities.  No roads. No congestion. Just a garden. No rain. Perfect temperatures.  No crime.  No violence.  And two people.  Adam and Eve.  How could anything go wrong? Perfection in its truest sense.

Yet one day, as we read in Genesis Chapter 3, things changed dramatically.  It all had to do with an apple, a serpent, and a man and women walking through the garden.  God had given some garden rules: They could eat fruit from the trees in the garden, but they must not eat fruit from the tree that was in the middle of the garden.  They couldn't even touch it or they'd die.  Adam and Eve knew that God meant business.  But as the woman saw that the fruit of the tree was good for food and pleasing to the eye, and desirable for gaining wisdom, she took some and ate it. She also gave some to her hubby and he had a helping too!  Life as they knew it would never be the same.

All at once, God shows up unannounced.  Uh oh.  If you had siblings, you know what it was like to make sure your parents knew it was THEIR fault, not yours.  Well, Adam was pretty savvy in shifting the blame back in garden days. In Genesis 3:12 "The woman you put here with me- she gave me some fruit from the tree and I ate it." Not only did he shift the responsibility to Eve, but to God as well.
It seems there is a message for us. Why do we always want to blame the other guy?  What is it about pointing the finger to others, not to self? No one likes to be wrong, including me. I hate to have to admit to my husband one more time that he's right on a certain matter. Shifting blame to others is often a good sign that we have a prideful heart.  when we walk in humility, we find it easier to say "I'm so sorry, I blew it.  Will you forgive me?" 
 
We also are good at blaming non-humans for our actions.  Let's say you show up at a work meeting 15 minutes late.  Traffic is bad, but not that bad.  To be honest, you left 15 minutes late.  You run into the meeting huffing and puffing, blaming your lateness totally on the bad traffic, never thinking to admit you were late because you were late.  Why not accept responsibility for being late, and make a point to leave earlier next time?  We try to do everything we can to make ourselves look good, all the while lacking honesty and responsibility.

As you start this day, take some time for reflection.  How have you tended to blame others for things that really are your issues?  Acknowledge your own weaknesses.  We all have them, right? Practice the beautiful art of humility.  Own your stuff.

"When we make a conscious effort to accept responsibility for our own blunders and offer grace when others do the same we gain inner peace, freedom from the burden of guilt and become truly blameless in the eyes of God."  Rae Lynn

"The search for a scapegoat is the easiest of all hunting expeditions."  Dwight D. Eisenhower''

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, October 13, 2014

Trusting When We Can't See

This past week, I underwent a minor eye surgery that required me to receive anesthesia.  I'm not a fan of receiving the stuff, but equally not a fan of pain either.  So, I play a game in my head to fight to stay awake and "with it" during the procedure.  Of course, I wasn't successful.  In the recovery room, I supposedly asked a few questions of the nurse.  I don't even remember a recovery room!  So much for winning my internal game of staying "with it."

I started thinking about the importance of "trust" when you entrust a doctor to do work on an eye or any part of the body.  I wouldn't just let anyone work on my eye.  I needed to know that this doctor was reliable and had a good reputation in his line of work.  Trust is defined as someone or something that is reliable, good, honest and effective.  Firm reliance on the integrity, ability, or character of a person or thing. Yes, trust is important when it comes to medical procedures.

Have you thought about how often you practice trusting in one day?  We trust our alarm to wake us up. We trust our computers to work efficiently.  We trust bridges to be sturdy.  We trust that our car will work.  We trust that we will have water, food, and lodging.  We trust that we will get up and move each day.  We trust planes to get us to our destination.  We trust our banks to protect our money. We trust the chair we sit in. We trust without even thinking!

This week, I've been reminded over and over of my need to trust God.  I experienced a few days where it was hard to see anything.  I felt out of control.  Helpless. Every step with hesitation. It occurred to me how I take the daily miracles of sight, sound and movement for granted. My experience was yet again another reminder of my need to trust God...for everything.

Man's wisdom, understanding and knowledge only go so far.  It is limited.  We don't get why certain things happen or do not happen.  We don't get why good people leave this earth far too early.  We don't comprehend why a "911" would happen.  Ebola. War. You name it.  But, as I study scriptures, I see that the word of God is filled with every answer needed to overcome the toughest of circumstances that come our way.  God's word brings guidance, hope, encouragement and wisdom for what we endure while on this earth. We can trust God even though we don't see everything!

What is your need today?  Even if you may be angry or distant from God today, I encourage you to try Him.  Press in and just try God.   He loves you more than you can imagine.   For those of you who love God and struggling today, I pray that you will be able to trust Him fully despite the circumstances that weigh you down this day.  Start this day KNOWING that God is in control.  He is worthy of your trust.

"The LORD is with me; I will not be afraid.  What can man do to me?  The LORD is with me; He is m helper.  I will look in triumph on my enemies.  It is better to take refuge in the LORD than to trust in man.  It is better to take refuge in the LORD than to trust in princes." Psalm 118:6-9

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, October 6, 2014

To Fear or Not To Fear!

Ebola.  I bet last year at this time "Ebola" wasn't even in our vocabulary.  All at once, it's a word we can't seem to escape.  Just this last week, most of us saw the news about a patient at a Dallas hospital with Ebola.  ISIS.  Another word that a year or two ago, wasn't in our vocabulary. Yet, now, brings up images of threat, fear and beheadings. It's amazing how there's always something new we can fear. Ebola. ISIS. Cancer.  The list goes on.  Yet, we have a choice. To fear or not to fear. Does freaking out help? Absolutely not.

Remember Joshua in the Bible? He too had to deal with something totally out of his control.  God had commanded Joshua to lead the Israelites to capture Jericho.  But Jericho was protected by a massive wall that encircled the city.  What must it have been like for Joshua to stand at the wall of Jericho? Pretty intimidating, to be sure.

So God gave a pretty strange plan to Joshua.  He told Joshua to have the men march around the city once each day for six days.  The priests were to carry the ark, blowing trumpets, but the soldiers were to be quiet.  On the seventh day, the assembly marched around the walls of Jericho seven times.  And then, in a flash, between Rahab, some spies and some great hiding, something amazing happened. (Joshua 1-6:25) The walls fell down!  The Israelite army rushed in and conquered the city.  Only Rahab and her family survived.

As a leader, Joshua felt pretty inadequate for the role ahead of him.  I can only imagine He needed some reassurance.  He was taking Moses' place! Pretty cool how God spoke to Joshua and said "Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go." (Joshua 1:9) Just at the moment needed. I need those times of encouragement from God frequently. Don't you?

We, just like Joshua, may not always understand God's ways.  As humans, it's easy to question God. When we're bind sided by circumstances, sicknesses and other weird things, it's easy to wonder if God is REALLY in control.  Let me assure you, God IS in control.  Today. Always. What are you freaking out today? Will you trust God?  Will you trust God for the circumstances that are out of your control?  God has not changed since Joshua's times.  He promises to be with you wherever you go. Why not start your day trusting God....with everything that comes your way?

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, September 15, 2014

Cracks in the Windshield

It appears to be the year for new windshields.  I must have a propensity for driving behind big trucks with stones that aim right for my Toyota.  It happened for the second time this year.  Safe Flight is now a favorite in my phone.  This last time, it was a pretty small crack, so we hoped the repair would be sufficient.  It didn't take long to see  the crack force itself further up my windshield.  As I write, Mr. Safe Flight is working hard to replace my windshield in my driveway.

Cracks appear everywhere.  Cracks in the sidewalk.  Cracks in a glass. Cracks in the ceiling. Cracks usually aren't a good thing.  Sometimes, we even have cracks in our heart.  A crack in the heart may hardly even be noticeable to most, but it's just like that small crack in the windshield.  It grows and grows and grows larger as time goes on...until it finally needs to be repaired.

How do cracks come into our life?  Sometimes, it's like the tiniest little rock that comes out of nowhere into our windshield.  We don't see it, feel it, or know it even happened.  Other times, it's more noticeable. The stone that you see coming and boom...the windshield shatters.  For our hearts, that might be a difficult season that was devestating.  A loss of some kind.  A painful relationship that seemingly has no resolve.  We tend to want to hide these cracks once we recognize they are bothersome.  We make light of them. Try to place them out of our mind.  Tell ourselves to get over it. Yet, somehow, they keep popping back to the surface of our mind...tempting us to either stuff or admit that something is wrong.

Sometimes, the last One we attempt to call upon is the one who can really fix our cracks.  It didn't take long to get Safe Flight on the phone, but it's just a bother to have to set it all up.  What about the cracks of our heart?  Honestly, when it comes to me, I often would rather put off dealing with my stuff...the cracks that rise up and remind me and others that I'm far from perfect.  It's easier to stuff our stuff, right?

God is all about putting back together pieces of our heart that are broken.  He created our hearts and knows them better than we know them ourselves.  He is THE healer.  He is the great engineer of the soul. He loves when we come to Him, admitting our brokenness.  He is a gentleman, who waits for us to seek Him.  He even says so in the Bible..."You will seek me and find me when you seek me with all your heart. I will be found by you.." declares the Lord. (Jeremiah 29:13-14)

As you start this day, spend some quiet time opening yourself up to God and the day before you. Consider the cracks that might be penetrating your heart.  Are you willing to deal with them?  Do you really want to be healed?  Open your heart and invite God to begin the process.  Don't keep watching the crack grow..... remember, it just keeps getting bigger.

"Don't be afraid to admit that you are less than perfect.  It is this fragile thread that binds us together." Brian G. Dyson

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Tuesday, September 9, 2014

Mountain Bike Adventures

My husband, Ben, has been mountain biking for years and loves the thrill of riding through fields, around tight curves, up steep rocky hills and going down those same hills.  He's good.  Very good.  Me?  Just a beginner.  Just recently, we bought a new mountain bike for me that springs like my Springer Spaniel and has wheels as big as a tractor.  Not really; but feels like it.

So, this weekend, we went out on our 2nd mountain bike expedition together.  Ben was teaching me tricks of the trade as we rode.  When to shift gears. How to go down steep hills.  Best way to ride the rocks. How to balance. It was pretty fun.  As a beginner, I'm really enjoying the smooth, no hills and frills paths that just wind their way through the park.  Pretty easy.  Not as dangerous.  Not much effort to exert here.  I know in time, I'll enjoy the more exciting hills, but not yet.

As I was biking today, it occurred to me that mountain biking is a lot like the path of our own personal lives.  There are times where it seems like life couldn't be better.  Smooth. Everything (job, relationships, family, finances, social life, etc.) is going just amazingly well.  I love those times!  I want to bottle them up and hope life stays so nice.

But, I've been alive long enough to know that life isn't always so smooth and carefree.  The tough, steep, rocky days DO come and we're never quite ready for them.  Death of a loved one. Job change. Relational strife. Whatever it is, rocky days are never welcomed.  When I started up one of those hills today, I realized I didn't have my bike in the right gear and couldn't make it.  I had to get off and walk the rest of the way.  Rocky paths can really trip us up.  We have to slow down, stop, re-evaluate, make changes to the path we're on.  Sometimes, we have to turn around and go back.  Start over. That's tough too.

Today, my husband, Ben was quick to check on me the entire trip.  He called out ahead and told me what to look for.  He told me how to maneuver my bike at certain points.  He knows bike secrets. He's pretty good at this.  Even when my bike had a technical difficulty, he was able to help bring it back to working order and carry on with our ride.

What a reminder today of our need for God!  He delights in bringing blessings and joys along life's path. God is a present and personal God who longs to walk with us through the ups and downs of life. When we're fearful for what's next, He's there to give peace and help.  Eventually, we will ALL have those rocky times of life. God's presence during these life circumstances bring hope and encouragement.

As you start this day, would you consider your relationship with God? Would you like to grow closer to God?  If so, tell Him!  Where do you need guidance?  Help with the rocky circumstances that come your way?  Wisdom for which path to take? God really does want to help you.  Just ask.

"Your word is a lamp to my feet and a light for my path". Psalm 119:105

"You make know to me the paths of life; you will fill me with joy in your presence, with eternal pleasures at your right hand." Psalm 16:11

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, August 25, 2014

The Power of A Blessing

People are paying more and more attention to our words than ever before.  People pay attention to what we say AND what we don't say.  Words have power.  The more negative, the more hurtful.  This morning, on the way to the barn, I was waiting in a long line at a light.  I heard and saw someone next to me who had obviously cut around the line of cars to edge in. Yelling and waving her hand angrily, she was demanding I let her in.  A little much for seven in the morning.  I was too far along to let her in, but she was NOT happy with me.  What a way to start the day.

The lack of words have power too!  I've seen how this is true with the phenomenon of facebook.  Facebook gives us an easy quick way of blessing someone.  Even one sentence.  Facebook can also be used as a way to withhold blessing someone.  OK, how often have you withheld a "like" because you really have a judgment against that person?  Instead of blessing, we can use it as a tool to withhold a blessing.  Say it aint' so.  We do the same thing in day to day life with each other.

Mother Teresa once said "Kind words can be short and easy to speak but their echoes are truly endless." How true! Your words, whether they are helpful and encouraging or hurtful and judgmental can reverberate through people's lives for a long time.  It takes so little time to bless people these days.  You can send a facebook note, text, email or phone call. Do you realize how our small gesture can make a huge difference in someone's day?

Every day, people can receive criticism, discouraging words and negative feedback.  Every day, we ourselves can dole out a ton of personal criticism even on ourselves.  We can live in our own shame and guilt.  We can become so engaged in our own stuff, we forget about those around us.  When was the last time you told someone "You are important to me! You are loved by God.  I'm so grateful for you and your impact on my life."

This week, as kids go back to school and fall returns, wouldn't it be a great time to start your week with blessing others?  If you have kids, start with your kids.  Your family.  Your friends. Facebook. Work associates. The barista. The waiter.  And the list goes on.  Be a blessing. Give a blessing.

"May the words of my mouth and the meditation of my heart be pleasing to you, O Lord, my rock and redeemer." Psalm 19:14

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

The Tears of a Clown

Now, if there's a smile on my face. It's only there trying to fool the public.  but when it comes down to fooling you.  Now, honey, that's quite a different subject.  But don't let my glad expression. Give you the wrong impression. Really, I'm sad, oh sadder than sad. You're gone and I'm hurting so bad. Like a clown I pretend to be glad. Now, there's some sad things known to man. But ain't too much sadder than the tears of a clown when there's no one around. O  yeah baby, now if I appear to be carefree, it's only to camouflage my sadness. In order to shield my pride I try to cover this hurt with a show of gladness........ Smokey Robinson, The Tears of a Clown

Whether it's social media, TV or just people talking at work, we've all been shocked by the death of beloved Robin Williams.  We loved him.  He made us laugh.  So full of life. So full of wit.  He was a part of our home, entertaining us for years. It's hard to believe he's gone. We are grateful for what he brought to our world and very sad that he's left this world way too soon. We read the tributes and feel a sense of personal grief for a man we didn't know.

When I was growing up, I had no idea what the song "Tears of a Clown" was all about.  I just thought it was a fun song.  But, not really.  It's about deep sadness.  The need to fool the public.  Camouflage sadness. Shield pride.  Cover the hurts.  I wonder if Robin Williams could identify with this song.  Maybe you and I can too.

How does Robin William's death affect you?  How can his life and death inspire you to be a better you?  First, I think it's a call to extend compassion to those in our midst.  We miss people day in and day out who are hiding their sadness. We can be so consumed with our work, our phones, our lives...that we miss someone next to us that needs a huge dose of encouragement.  I remember during some of the darker times of my life, I just longed for someone to ask...How are you really doing?  So, often, we fail to ask. We don't have time for the answer. People need compassion everywhere. A smile. An encouragement. A prayer. 

Secondly, take a hard look at yourself.  Sadly, we are often so busy that we allow our own personal needs to go by the wayside.  We can crash out of sheer exhaustion.  When we continue to lay our own personal and emotional health aside, we suffer.  There is hard stuff in this world! If you are hurting, seek help.  A counselor.  A support group.  A friend to help you bear your burden.  Don't hide. Don't think it'll just go away all by itself. Deal with it.

Finally, press in to God. If we live long enough, we will all have our moments where we question life.  Circumstances that go south.  Tragedy. Pain beyond what we can bear.  Some blame God on these things.  That only makes things worse.  There is peace found when we press into God, not turn away from Him.  He can help us through the most difficult of times...if only we let Him.

"Compassion asks us to go where it hurts, to enter into places of pain, to share in brokenness, fear, confusion, and anguish.  Compassion challenges us to cry out with those in misery, to mourn with those who are lonely to weep with those in tears.  Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless.  Compassion means full immersion in the condition of being human." Henri Nouwen- Compassion: A Reflection on the Christian Life

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, August 11, 2014

Good Dog; Bad Dog!

Our new little pup, Zoe, is a canine version of Dr. Jekyll and Mr. Hyde.  This old film tells the story of Dr. Henry Jekyll, a kind English doctor in London who is certain that within each man lurks impulses for both good and evil.  One minute, Zoe can be wrapped up in my arms, coddling and cooing like the sweetest puppy on the earth.  The next minute, she sounds like a roaring lion, ready to trounce on anyone trying to get her latest toy.  The back and forth nature of our puppy's personality is pretty comical.

A few days ago, during one of Zoe's finer moments, I had to wonder if she could actually read.  She's pretty smart, but not that smart.   I was working away at my desk when all at once I looked down to see her eating a book.  She's tried to eat a variety of non-edible items, but this is the first book.  The name of the book was "How to Raise the Perfect Dog" by Cesar Millan.  She took a good chunk out of the cover.  Yum.  Not sure if she was trying to tell me something, but it definitely made for a good laugh.

At times, Zoe is a very good dog.  She is doing well in puppy training and super smart at picking up new tricks.  She is just a blast to have.  At times, Zoe is a bad dog.  She still bites.  Growls like a lion. Gets under your feet. Forgets to go outside to do her business.  You get the idea.

Zoe's actions are no different than our own human nature.  We can look great to the outside world, have  a stellar performance at work and yet come home and get in a fight with our spouse.  Even with the greatest of intentions, our normal sinful nature pops out when least expected.  We can stretch the truth.  Get mad on the freeway. Gossip.  Judge.  Hurt others.  Goof up big time at work.  We're human.

Guess what?  We're ALL broken people.  I am.  You are.  And we can't cover it up, as hard as we try.  We are all sinful people.  All of us.  Our help to change comes from God who sent His Son Jesus to die for our sins.  Jesus too came to us broken, bruised and bleeding.  He has answers for our hurts.  He wants to heal the broken places of your heart.  There is nothing you've done or experienced that Jesus can't sympathize with you.  He understands.  He is there for you.  As much as we want to run to people for answers, people will not always have the ability to be there for you all the time.

People can give great advice, help and encouragement.  But, God knows us better than we know ourselves.  He has answers for our problems.  Aren't you glad you don't have to be perfect?  As you start this day, draw near to the One who knows and loves the real you.

"For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as we are, yet without sin.  Therefore, let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need." Hebrews 4:15-16

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Hello, My Name Is Regret...

Regrets.  Lots of people tell us to 'live your life with no regrets.'  Somehow, in our culture today, it's not cool to have regrets.  People prefer to treat these mistakes in life or unpleasant things that have happened to them as part of 'what made them who they are today.' Since when did having regrets become a negative thing?

I looked up on line a definition of the word 'regret'.....to feel sad or sorry about something that you did or did not do.  To have regrets about something.  Somehow, the definition doesn't fit how people treat regrets today.

Regret hit me square in the face today.  I was looking for a document on the computer and came upon a letter that I had written years ago.  It really tore me up to read it.  It occurred to me that if I had written that same letter today, it would have been so different because I'm different. Yes, I regretted writing it.

If we can't acknowledge our regret, how can we truly feel sorry for our sins?  It's not easy to go to God and say "I blew it."  It's not easy to go to your wife, husband or friend and say "I made a mistake; please forgive me." It's humbling.  We avoid these kind of interactions like the plague. In our avoidance, we miss out on the beauty of forgiveness and God's healing power.

Matthew West wrote a song that starts off just how I felt when I opened that old letter.... "Hello, my name is regret.  I'm pretty sure we have met.  Every single day of your life, I'm the whisper inside that won't let you forget.  Hello, my name is defeat.  I know you recognize me. Just when you think you can win, I'll drag you right back down again, until you've lost all belief.  Oh, these are the voices. Oh, these are the lies.  And I have believed them for the very last time"

Here is the way I'm learning to deal with my regrets.  Matthew West's song goes on.... "Hello, my name is child of the one true King.  I've been saved, I've been changed, I have been set free. "Amazing Grace" is the song I sing.  Hello, my name is child of the one true king.  I am no longer defined by all the wreckage behind.  The one who makes all things new, has proven it's true.  Just take a look at my life."  So, do you have regrets today? Join the human race.  But, realize that God can make all things new.  It's true.  Grace is amazing.

Tuesday, July 29, 2014

Mid-Summer Check Up

I just checked the calendar today and realized that summer is half way over.  How can this be?  Pretty soon, we'll be seeing advertisements for back-to-school clothes.  Kids will leave for college.  Football scrimmages will start.  Vacations will be over.  Yikes!  I have SO many more things I want to do this summer!

It seems as if summer time can be so busy, just like the rest of the year.  Somehow, we've programmed ourselves to do more, achieve more, plan more and supposedly live more...even in the summer!  Yet, so often, we become tired, wear and worn down from the pace of life.  If not careful, we'll lose our joy in our fast-paced noisy culture.

I've recently allowed myself to get way too busy.  I found myself making silly little mistakes.  Forgetting things.  Doing stupid things. I had to take some time to do a quick inventory of my life.  How can I slow down?  Do I need to say "no" more? Am I taking time to enjoy the beauty of summer and do the fun things that pour life into me?  I took some time to recalibrate and make some healthy changes.

How about you?  Look at your calendar for the next few months.  What would you like to make SURE you do for fun?  Family weekend getaway? Trip to the beach? Kayak? Staycation plans? Books you want to read? New hobby? Reconnect with an old friend? Maybe these questions will job your memory for some things you need to plan for.

I have found taking a Sabbath a way to fit in some of those things that rejuvenate me.  Do you set aside a day each week where your work comes to a halt? You probably initially think that's crazy.  How can I go a day without work?  But, a Sabbath is a 24 hour break from all those things we HAVE to do.  A Sabbath reminds me that I don't rule the universe nor need to.  God is ultimately in control and a Sabbath reminds me of that.

A Sabbath is a precious gift from God that helps renew, refresh and restore our personal lives. It stops the crazy cycle of busyness we are all prone to keep.  Enjoy a day free from work where we can rest, worship, play, and do the things we love to do. God had a great idea when he planned a Sabbath! So, how can you make room for the rest of summer?  What fun do you need to plan? How could the discipline of a Sabbath rejuvenate your life?  Why not try?  Take a Mid-Summer Check up.  May the rest of your summer be the best ever!

"Come to me, all you who are weary and burdened, and I will give you rest.  Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light."  Matthew 11:28-30

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Out of Control!

When was the last time you felt a tad bit out of control?  Running behind for an appointment only to find traffic at a stand still? Watching your first child go off to college? Experiencing an earthquake? Going through depression? Losing a job?  You get the idea. Something that takes place in our lives that leaves us unable to do the things we normally do to maintain control of a situation.

Being in control is something we value.  It's nice to know that we can manage every situation that comes our way.  It's when we're out of control that freaks us out.  We don't know what to do when the situation gets beyond us.  It can be an earthshaking situation, like an earthquake.  But feeling out of control can take place simply on a bad day at work...when nothing goes the way you want it to.  No one likes being out of control.

Sometimes, people medicate, drink, or do other things excessively to sooth the feeling of being out of control. That certainly doesn't work for the long haul, although people may say they feel better for the moment.  I have learned that sometimes God allows periods of feeling out of control to remind me that he IS in control.  It forces me to realize that I'm not in charge of the universe and things don't always go my way.  As I pour through Scriptures for God's promises, my mind is filled with the reality of God's control over EVERYTHING.  What does that mean for me?  Instead of being anxious, fearful or worried, I start seeing the value of trusting God in EVERYTHING.

God is in the here and now.  He is present.  Once your mind is truly filled with that thought, when you're experiencing difficulties beyond your control, you will be able to say "God knows all about this and is in control."  It's when we don't find our solace in God, that we seek it elsewhere.  The more we run to God in our weakness, the more we see over and over, that He is indeed, in control and has the whole situation in His hands.

Remember the song "He's Got the Whole World in His Hands?" Well, God does.  Oswald Chambers writes "At times God will appear like an unkind friend, but He is not; He will appear like an unnatural father, but He is not. He will appear like an unjust judge, but He is not.  Rest in perfect confidence in Him." (My Utmost for His Highest) Earthshaking events will continue to happen in our lives; we have no control over that.  But, thanks be to God!  He is in control!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Man-ticipation in Cleveland!

Man-ticipation. A new word coined by my husband, Ben, after our one day walking tour around Cleveland, Ohio recently.  What does one do when given a day in Cleveland? We were pleasantly surprised by the beautiful old buildings, ornate statutes and new hipster parts of downtown.  Of course, being a sports fan, I was also intrigued by the stately stadiums on the waterfront for the Cleveland Indians, Cavaliers and Browns.

With a quick walk through the Browns gift shop, we were greeted by a new shipment of orange and brown shirts with a prominent number 2 and the name "Manziel" on the back.  Everywhere I turned, albeit, baby T-shirts, hats or adult tees...all had the name "Manziel" displayed.  Several in the gift shop lamented their stressful struggle to keep up with Manziel T-Shirt orders.  Later, in a quick walk downtown to the East 4th Street shops, my eyes were driven to another sports store with a new set of shirts...."Return of the King" and "Forgiven:The King Comes Home."  LeBron James is coming home!  Cleveland is a buzz!  They are counting on Johnny Manziel and LeBron James to bring life to their city and teams.  The anticipation was literally felt and seen throughout the city! I told my husband "These guys haven't even gotten here yet, and they are seen as sports saviors..."

It's funny, how we can put so much hope in people.  People to help our teams win.  People to make us feel better about ourselves.  People who affirm us.  People who can help us meet other people.  People who help us succeed.  People who make us look good.  People that win.  Man-ticipation.  I'm all for hoping that LeBron and Manziel succeed. (I was born here.) My day in Cleveland was a reminder to me of how easy it is to place our hope in people.  People don't always come through for us.  People make mistakes. People don't always have the best intentions. People aren't perfect. People sometimes lose.

There appears to be a delicate balance.  We are called by God to know and be known by other people.  He did not put us on this planet to be alone.  We are called to be in community, work, associate, live and love other people.  However, we can not place our hope entirely in people  People will let us down.  People are people.  God is God.  God reminds us throughout Scriptures to place our hope in Him.  To trust Him, not man. How about you today?  Are you counting on people to come through for you rather than God? 

"It is better to take refuge in the Lord than to trust in people." Psalm 118:8

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Thursday, July 3, 2014

Puppy Love!

I didn't realize that my future would consist of massive sleep deprivation.  I had no clue that the sorrowful whines for freedom from jail cell  (doggie crate) could go on and on.  I forgot the unforgettable smell of puppy breath.  That a squeaky toy could make a whole lot of noise.  That whoever invented the doggie door is my hero. That my new wake-up time is now officially in the 4 o'clock range.  That is life with a new pup.  Zoe has arrived!

We didn't know we'd get a pup so fast.  It was just two weeks ago that we woke up to what would go down as a very bad, horrible, no good day.  Our precious thirteen year old English Springer, Gracie Lou, could not get up on her own.  As the hours passed by, my husband and I knew that today was the day we would say goodbye.

I had dreaded this day ever since we received the news 7 months earlier that she had liver cancer.  It was then I began to savor the days like never before.  Every moment with her mattered.  I told her over and over "I love you."  We made her scrambled eggs on Saturdays.  We gave extra Scooby Snacks, cause hey, whose watching weight?  But as the months went on, we saw her slowly decline.  Through it all, she held her head high, showered us with love and continued her daily chores.  Even the day before she died, she managed to half-way bring in the Sunday paper.  The day of her death, my husband decided to make her a big plate of scrambled eggs.  He brought it to her on a people plate as she lay on the deck, barely able to move.  We knew things were bad when she sniffed them and turned away.

The last two weeks have been a whirl wind.  We had been looking for pups never thinking we'd fine one so soon.  A relative of Gracie!  We were happy to meet Zoe, full of energy and new life.  In fact, in Greek, the word Zoe actually means "life."  This last year has been filled with lots of loss for the Abbotts.  But in the midst of death, God has brought us new life- Zoe!

Perhaps, we love dogs so much because they give us a huge dose of unconditional love.  They're loyal.  They take you just as you are.  They are happy to just be with you.  They never hold a grudge.  They forgive you.  They protect you.  They pick you up when you are down.  They know what's best for you.  When you're having a bad day, they are silent, sit close beside you and just nuzzle up against you.  Perhaps God gives us pets to remind us of His love.  He too is just delighted to be with you.  God adores you.  He longs to help you.  Encourage you.  Listen to you.  Hang with you.  Yes, that's God. Nothing will every change how much He loves you!  Nothing! And..... if you have a pet at home, make those moments count.  We won't have them forever.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Monday, June 16, 2014

Spurs: Determined Champions!

Determination.  A quality that makes you continue trying to do or achieve something that is difficult....Firmness of purpose....The act of coming to a decision and sticking with it.  Winston Churchill certainly knew this topic well when he said "Never give in, never give in, never, never, never, never- in nothing, great or small, large or petty-never give in except to convictions of honor and good sense."  Churchill also said "I am easily satisfied with the very best."

This part year we have watched our San Antonio Spurs' eyes fixed on one goal.  From the beginning of the season they have had a firmness of purpose.  They have come to a decision and stuck with it.  Win the NBA championship.  It all started back in 2013 on the very bad, no good night that San Antonio folks refer to as Game 6.  Game 6 of the 2013 finals to be exact. In the last minutes of Game 6, yellow security ropes were set out on the American Airlines floor in Miami, ready to crown the Spurs with the championship.  A five-point lead with less than 30 seconds seemed like a solid enough lead.  Then everything went extremely south.  Very south.  Ray Allen's miracle 3 pointer with 5.2 seconds left will always leave a bad taste in the mouth of all of us who love our Spurs.

Tim Duncan emulates Winston Churchill's famous quote.  His calm demeanor and shy personality didn't keep him from speaking out boldly once they knew they were finals bound.  He said "We've got four more to win.  We'll do it this time."  That is determination.  Coach Pop, Tim Duncan and the entire San Antonio Spurs have been determined.  They refuse to let another championship slip by.  The past is the past.  When each and every player speaks, they speak with one goal in mind.  Nothing more; nothing less. We are here to win a championship.  We all are savoring this amazing time with the Spurs.  But don't miss the valuable lessons of leadership, hard will, determination, grit, overcoming adversity and fortitude demonstrated by our Spurs.  Last year, at this time, our Spurs team were devastated.  Undone.  Heartbroken.  Can you imagine watching Game 6 over and over and over in the first team practice of the year?

You and I have also had our "Game Sixes" in our own life.  Those times where we've been brought to the end of ourselves.  So devastated that we wondered how we would pick ourselves up.  We lacked hope.  We didn't see a future or hope.  We could only see the problem, the issue, the hurt, the pain that somehow got way too big.  How do we get past this?

We can not only be proud of our Spurs, but learn from them.  Their Game 6 could have forever haunted them.  But it didn't.  They were determined to move on.  To rise about it.  To learn from it.  To fight back.  And they did.  What about you?  How have you experienced devastation?  Defeat? Discouragement? Our God is in the business of helping pick us up from our game sixes of life.  He is able to give you a future and a hope.  But you must also be determined to do your best as well.  As you start your day, name your defeat. Ask God to help give you help and hope for a new beginning.  Partner with God to rise above your circumstance.  Seek out a trusted friend to confide and share your need. God is big enough to help you get through ANYTHING.  There is no Game Six that He can't help you get through.  Just ask our NBA Champions....the San Antonio Spurs!!!!!!!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Thursday, June 12, 2014

Lessons from the Spurs

It's a special time in San Antonio these days.  Most of us realize that we are blessed beyond measure with a special coach and special team.  We are enjoying the success of the San Antonio Spurs and even the non-Spur fan can't help but respect what they see from afar.  Let's start with the Spur's coach.  Coach Pop was an Air Force officer who served our country.  He is indubitably a 'without wax' kind of guy. He doesn't try to impress.  He inspires each member of his team to be their best.  He doesn't care what people think of him, because he's confident in who he is.  He sees through duplicity and prefers to cut to the chase in interviews.  His humor and fun spirit still comes through, which makes him so likeable.  Recently, he was named one of the top 50 Greatest Leaders of all time by CNN.

This year's San Antonio Spurs team is one of the best ever.  They have dealt with a ton of injuries and maladies that required rest and time outs.  They rose above their trials and pushed through the difficult times.  They kept their focus and did not succumb during the challenges.  The bench stepped up and worked extra hard to be their very best.  And they were.  The Spurs still won more games than any other  team in the NBA. They play good-to-great basketball, not going for the good shot, but waiting for the great one. They break records for their numbers of assists.  They are often seen as a boring, no thrills team.  Not much gossip to gossip about.  None of them seek a name for themselves and long for the glory.  They work in a system where getting the best stats is trumped by playing team basketball.  Coach Pop controls minutes for a greater purpose...rest and refreshment to go the distance.  And now, here we are in the midst of an exciting time.

I know the San Antonio Spurs will not always be this good.  There will be a sad day in time when Timmy takes off his shoes and rides into the basketball sunset.  Coach Pop might be trotting about 10 steps behind.  Manu will stop leaping and throwing crazy passes across the court.  Parker will actually get old too and spin less. We want to bottle this all up, put a ribbon on it and hope it never changes.  But it will.  Life goes on.

But, I was thinking....the best way we can tie it all up and put a ribbon on it, is to live out the character that we see exemplified in our Spurs.  What not a better way to carry on this great tradition by living some of the same values today?  Are you really confident in who you are?  Are you growing to be the best leader you can be?  Do you live with duplicity or are you the real deal? Do you care and respect your fellow team mates? Do you seek fame and notoriety or simply want to serve? Do you make humility a way of life or fall into the trap of being prideful?  Do you speak well of those around you or look for ways to criticize others? Many of the qualities we see in the Spurs are qualities that we see encouraged in the Bible.  Humility.  Confidence.  Care for one another. Respect.  Being real.  Rising above trials. No gossip. Serving.  Leading well.  How about you?  No matter how far we go in the playoffs, we can carry on this great tradition.  One life at a time.  It starts with you.  Go Spurs Go!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Tuesday, June 10, 2014

Spurs: One Thing!

The Finals are here!  What an exciting time for the city of San Antonio!  A happy mood prevails around the river city, whether you're pumping gas or shopping at HEB.  Our small town San Antonio market has become a household name.  Everybody is talking about the games, the Spurs, the Heat, the heat and the cramps.

Remember post-game after the Spurs beat OKC in overtime to win the Western Conference title?  Duncan was asked about playing for the championship against the Heat for the second year in a row.  "We have more games to win," Duncan said to TNT's David Aldridge.  "We'll do it this time."  That statement was analyzed, rehashed, scrutinized and studied by sports talk people non-stop.  Timmy just meant what Timmy said.  We'll do it this time.  Simple.  What's all the hoopla about?

In the midst of the free-for-all-frenzy that accompanies  the NBA finals, it's so cool to see a team that keeps first things first.  They are not distracted by the glitz and glamour.  They refuse to get caught up in the trash talk.  They don't care about what people think.  They're not bound by getting statistics, records and personal accomplishments in a game.  They want one thing...to win the NBA championship.

There is so much to learn from our Spurs.  Coach Pop, as leader, has taught this mindset through the years.  He models it for all to see.  Keep focusing on your goal.  Don't get distracted.  Don't get caught up in all the stuff.  Focus.  Keep the main thing the main thing.  OK, let's be honest.  That's not easy.  We're so human.  When was the last time you longed for approval by the important people around you?  How do you handle the naysayers who don't think you're all that impressive? How do you remain cool, calm and collected in the midst of mistake after mistake? When being blatantly judged or criticized unjustly, how do you remain confident and unaffected?

For me, I am constantly in need of a re-focus.  I need Jesus.  When I start looking at the people around me, and comparing how I match up, I fall flat.  The longer I live, the more I see how we humans can become SO affected by people around us.  What THEY think.  What THEY do.  How THEY compare to us.  Whether THEY like us or not.  So what?  What does God say?

In Hebrews Chapter 12, the Christian life is compared to a race.  It was written to encourage believers who were facing great persecution to stay the course and fix their eyes on the perfect example, Jesus.  Jesus overcame every life obstacle known to man.  Stay focused on the goal.  Don't give in to the trash talk of your mind.  Stop comparing your lot in life with someone else.  Move from those that judge and criticize.  Follow Christ's example of loving people well.  And for the Spurs?  One thing.  Win the championship!

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles.  And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.  For the joy set before him, he endured the cross, scorning the shame, and sat down at the right hand of the throne of God."  Hebrews 12:1-2

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Sunday, June 1, 2014

Lessons from the Spurs

It's a great time to live in San Antonio.  Most of us realize that we are blessed beyond measure with a special coach and special team.  We are enjoying the success of the San Antonio Spurs and even the non-Spur fan can't help but respect what they see from afar.  Let's start with the Spur's coach.  Coach Pop was an Air Force officer who served our country.  He is indubitably a 'without wax' kind of guy. He doesn't try to impress.  He inspires each member of his team to be their best.  He doesn't care what people think of him, because he's confident in who he is.  He sees through duplicity and prefers to cut to the chase in interviews.  His humor and fun spirit still comes through, which makes him so likeable.  Recently, he was named one of the top 50 Greatest Leaders of all time by CNN.

This year's San Antonio Spurs team is one of the best ever.  They have dealt with a ton of injuries and maladies that required rest and time outs.  They rose above their trials and pushed through the difficult times.  They kept their focus and did not succumb during the challenges.  The bench stepped up and worked extra hard to be their very best.  And they were.  The Spurs still won more games than any other  team in the NBA. They play good-to-great basketball, not going for the good shot, but waiting for the great one. They break records for their numbers of assists.  They are often seen as a boring, no thrills team.  Not much gossip to gossip about.  None of them seek a name for themselves and long for the glory.  They work in a system where getting the best stats is trumped by playing team basketball.  Coach Pop controls minutes for a greater purpose...rest and refreshment to go the distance.  And now, here we are in the midst of an exciting time.

I know the San Antonio Spurs will not always be this good.  There will be a sad day in time when Timmy takes off his shoes and rides into the basketball sunset.  Coach Pop might be trotting about 10 steps behind.  Manu will stop leaping and throwing crazy passes across the court.  Parker will actually get old too and spin less. We want to bottle this all up, put a ribbon on it and hope it never changes.  But it will.  Life goes on.

But, I was thinking....the best way we can tie it all up and put a ribbon on it, is to live out the character that we see exemplified in our Spurs.  What not a better way to carry on this great tradition by living some of the same values today?  Are you really confident in who you are?  Are you growing to be the best you can be?  Are you the real deal or settle for living with duplicity? Do you care and respect your fellow team mates? Do you seek fame and notoriety or simply want to serve? Do you make humility a way of life or fall into the trap of being prideful?  Do you speak well of those around you or look for ways to criticize others? Many of the qualities we see in the Spurs are qualities that we see encouraged in the Bible.  Humility.  Confidence.  Caring for one another. Respect.  Being real.  Rising above trials. No gossip. Serving.  Leading well.  How about you?  No matter how far we go in the playoffs, we can carry on this great tradition.  One life at a time.  It starts with you.  Go Spurs Go!

Tuesday, May 20, 2014

Wounds and Scars

It’s been a week since the not-so-friendly canine who shall remain nameless became a canine criminal. He now has his own SAPD number. Yep, he was out to get me.  And I lost the battle.  What remains from our encounter?  A not-so-nice wound  on my leg that will slowly become a scar.

Maybe you can relate. Maybe you had a bad tumble as a kid and a scar remains.  A recent surgery.
A car accident. Injured serving in the military. Scars remind us of something that took place that caused significant pain.  Scars usually remain our entire life.  Scars are like war wounds.  They never go away, but the pain from that  wound can dissipate.

Yet, not all wounds and scars are physical in nature.  Many of us have emotional and relational
wounds as well. The longer we’re on this earth, the more scars we might experience.  A memory from childhood that brings pain to your soul. A severed relationship with a friend. The death of a family member or close friend. An unfulfilled longing. Being judged unfairly. Rejected by a friend or family member. A work issue.  Other times, we are the cause of our own wounds…self-inflicted. We hurt ourselves! Bad choices that we make that affect us for life.

In time, my dog wound will heal.  A scar will eventually form to be an outward reminder of the canine criminal. A story to tell.  However, sometimes the wounds of life can be with us for a long time. We can stuff our emotional and relational wounds acting like they never hurt us, pushing them out of our emotional sight.  For others, we rewind the wound over and over in the recesses of our mind. We obsess about the wound and as a result, it remains open and raw.  How can we thrive in life if our wounds and scars get the best of us? 

What wounds and scars do you carry today?  Anne Graham Lotz in ‘Wounded by God’s People’ writes “God’s purpose for us is not to make us healthy, happy, prosperous, and problem-free.  His ultimate purpose is to conform us to the image of His own dear Son, that we might bear much fruit to His glory. And sometimes, in fulfilling that purpose, He allows us to be hurt.”  God has a purpose and will use everything that comes your way in life.  He will use your wounds and scars for good. I can honestly say that I love and trust God more because He’s carried me through my wounds.  He’s reminded me He is good-all the time.  Don’t be afraid to come to grips with your hidden wounds. Share them with a trusted friend. Run to God for help.  He is always with you and longs to care for you. Take the journey toward healing. It’s worth it.

“He heals the brokenhearted and binds up their wounds.”   Psalm 147:3

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Thursday, May 15, 2014

Lessons From a Dog Bite

Could I fit in a run before taking off for Game 2 with Portland with a friend?  I thought so, no problem.  So, off I went into the neighborhood going up and down familiar side streets.  Just as I turned down one street, out of the corner of my eye, I saw a lady and a dog at the entrance to their backyard fence.  Before I could even think about it, the dog ran straight toward me and I felt this instant shock go through my body.  It didn't take but one look behind my leg to realize that this was pretty serious.

Time seemed to stand still as neighbors heard my screams and called 911.  People were gathering and gawking.  Soon, the EMT arrived as well as ambulance.  My husband had left earlier that day to go down to Dilley, Texas to serve in a Karios Prison weekend.  He would have been in the prison by that point of the day, so he had no access to a phone.  So, when people asked about whom to call, in a stupor, I said "I can't get a hold of my husband...he's serving in prison and has no access to the phone." I heard some whispers around me to the affect of "her husband is in prison..."  I'm sure they felt sorry for me.

That night, my plans changed dramatically.  Ben, my husband, came back from the prison.  We watched the Spurs game in my hospital room.  I gave the Spurs tickets to my friend.  Stitches were sown. Doctor's strong words were given.  Crutches were handed over to their new owner.  Wheeled out of North Central Baptist about midnight, I was happy to be going home.

As I woke up the next day, (on my birthday) I had to come to grips with the reality that life doesn't always go the way I want it to go.  Accidents happen...even on a birthday.  Life gets altered by something that we don't plan on.  All at once, simple things like exercise, going to the grocery, walking up stairs and doing laundry provide a challenge.  I've learned that I really like the recipe I have for life.  When things go MY way.  When I'm free from things that just mess up MY routine that I've grown to love.  Yep, It's not fun to be out of control.

In my weakness, I'm realizing that God is good and has a plan, even with a dog bite.  He will use even a dog bite to each me about His sovereign care and love for me.  He will remind me that He will take care of me and help me through the simple frustrations that I'm experiencing.  He will also remind me of people who have it so much worse and teach me a new level of compassion for others.

Unplanned, unexpected things happen in all of our lives.  We may not understand why, But God calls us to trust Him in the midst. We may feel alone and frustrated, yet God is with us and will never forsake us. The dog bite left it's mark.  The birthday will be memorable.  The lessons learned...invaluable.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Tuesday, May 6, 2014

Speak Life

When was the last day you went the entire day without speaking? Highly unlikely, unless you were attending a silent retreat in a remote hill country cabin. Speaking is just a part of our everyday life.  Interesting factoid: Did you know that a woman uses about 20,000 words per day while a man uses about 7,000? (Dr.Louann Brizendine, The Female Brain)

It’s no surprise that women far surpass men on the number of words spoken daily.  Yet, I’m not so sure it’s a statistic that I’m proud of as a woman. The problem is that the more words we speak, the more temptation to speak without thinking.  The bigger the opportunity to insert foot in mouth.  The more potential to hurt or wound others with our words.  Yes, our words matter.  Do they speak life or death?

I never really thought about Toby Mac’s “Speak Life” lyrics until the other day:  "Some days the tongue gets twisted, Other days my thoughts just fall apart, I do, I don’t, I will, I won’t, It’s like I’m drowning in the deep. Well it’s crazy to imagine, Words from our lips as the arms of compassion, Mountains crumble with every syllable, Hope can live or die."  

So often our words flow out before we even consider what we’re saying and how we’re saying it.  We may hurt someone and not even know it!  The recipient might act like everything is OK but deep down they’re hurt by our words.  The power of the tongue is great.  The song goes on…."Lift your head a little higher, Spread the love like fire, Hope will fall like rain,When you speak life with the words you say.  Raise your thoughts a little higher, Use your words to inspire, Joy will fall like rain, When you speak life with the things you say."

How can you speak life with the words you say?  Will your words inspire others today?  "Believe the best about people. Pray for their shortcomings.  You are not the standard.  We all need grace." (LaCrae) Speak life today.

"The tongue has the power of life and death, and those who love it will eat its fruit." Proverbs 18:21

"A gentle answer turns away wrath, but a harsh word stirs up anger." Proverbs 15:1

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.

Tuesday, April 22, 2014

Life after Easter

Picked up the Honey Baked Ham.  Check.  Made homemade Challah bread.  Check. Got the china out.  Check. HEB shopping before the mad rush.  Double check. Boiled eggs for Sunday afternoon Easter egg hunt. Check. The few days before Easter can only be described as busy, busier and busiest!  So much to do to get ready.  Then, boom, it’s Monday.   And all that remains is some left over ham and of course, the ugly jelly beans no one likes.

I can get so involved in the details of planning for Easter that I miss what it’s really about.  I forget that the day I was running around like a bunny with my head cut off, Jesus was dragging a cross.  He was bleeding.  He was sorrowful.  And then, just like that, He was nailed to the wood, tasting the bitterness of betrayal and carrying the sins of all people.  Why did He so freely accept the cross?  Couldn’t he have avoided such pain and agony?  Yes.  But, God so loved the world that He sent His Son, Jesus, to die for our sins.  Your sins and my sins.  That’s pretty amazing when you really, really think about it.

Then, a few days later, on Sunday, we celebrate Jesus’ resurrection, giving us hope for a new life with Him.  Between the morning church service and hiding the Easter eggs, my mind is brought back to “why” we do all this.  Jesus Christ has risen today.  He is alive. He is risen.  He has risen indeed.  That’s cause for celebration!  Every day!  Mind boggling! This is the greatest news we could ever take in!

You see, the gift of Easter is not in the amazing Sunday brunch, Easter egg hunt or family gathering, although all are wonderful.  The gift of Easter is Jesus.   Hope.  Real hope. Hope that will never fade away. The message of hope and new life that Easter brings far surpasses any jelly beans, peeps or chocolate bunnies. Or money.  Or materialism.  Or success. Hope in Jesus is for sure hope.

Do you need a fresh start?  Sometimes going through a difficult circumstance or happening can shake us to the core.  Even our hope.  But, we must hold on to God, the giver of hope.  He gives new meaning to our tomorrows.  He gives hope when the hurts of life bear down on us. He believes in us when others don’t.  He freely loves us when others betray us. He is a Savior worth living for!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio

Maroon Bluebonnets

I’ve been in awe of the Bluebonnets this year! The state’s official flower that seems to carpet many of the fields across Texas are simply stunning!  But there’s something funny going on right now at the Texas Longhorn’s campus.  The Bluebonnets are coming up maroon, only near the University Tower as well as the nearby Capitol building.   Could this be a prank from the maroon team down the road?
Many believe that these maroon bluebonnets have been genetically modified to become this unique color.  How can Texas bluebonnets be maroon?  They don’t fit….at all.  But, I do have to admit, it’s a pretty good joke if that is indeed, what it is.

Sometimes,we look at ourselves like a maroon bluebonnet in a field of bluebonnets.  We don’t fit the mold.  We’re not the same.  We’re different than the rest.  Different backgrounds. Different economic
status.   Different marital status.  Different faith.  Different lifestyle.  Different family. Whatever the reason why, deep down, we have this feeling of “not fitting in.”

I know that I struggled with “fitting in” at various seasons of my life.  I particularly remember working in a community that was predominately young married families and I was single.  I felt like that maroon bluebonnet amongst the rest.  I have a feeling that lots of us struggle with the same thing.  Yet, I am convinced that God delights in our differences, because He made us each unique, beautiful, and image of Himself, Imago Dei.

I’m not sure that Jesus Christ would have fit in the world He lived in.  He knew He was different, for He was the Son of God.  In fact, the Bible tells us in Isaiah 53: 2-3 “He grew up before him like a tender shoot, and like a root out of dry ground.  He had not beauty or majesty to attract us to him, nothing in his appearance that we should desire him.  He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces, he was despised, and we held him in low esteem.”

Jesus was God, existing as God and came to this earth in the form of a man.  He didn’t fit the mold.   In fact, Jesus was perfect!  He never sinned.  Far cry from us humans. There was nothing really beautiful or cool about him that others would be attracted too.  He was treated horribly by others.  Yet, He was the Son of God.  Jesus’ death on the cross satisfied God’s requirement.  By living a perfect life and dying on our behalf, Jesus paid the price of our sins in full and conquered death.  Do you know this Jesus?

If Jesus lived a different type of life on this earth, I want that kind of life.  He stood out because He portrayed a beautiful life. A life of compassion, kindness, gentleness, humility, patience, hope peace, kindness, joy, self-control, generosity, justice, and more.  I’ve come to believe that different is good.  Especially when our differences make us look and act more like Christ.  Happy Easter!

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.