Christmas Pace

I’m tempted to get in a hurry, just because I can. There’s just so much to do. Get the Christmas tree. Decorate the house. Make Christmas cutout cookies. Shop and wrap gifts. Send Christmas cards. Plan dinner parties. I’m sure I’m forgetting something. When I remember it, it will cause a bit more stress.

It’s that time of the year when we feel the pulse of each day increase in rapidity. Yet, no one is there at the end of the day checking our blood pressure. This Christmas Pace is just what we do. Slowing down and appreciating the moments isn’t on the “schedule.” Maybe it should be?

Eugene Peterson was a scholar, theologian and author of “The Message: The Bible in Contemporary Language.”  He was such a wise man and had a way with words. He wrote  “Exhaustion is not a sign of success. Hurry is a form of violence practiced on time.” Have you noticed how we give into that violence so often? We can place our significance and identity in our usefulness. December can be a cycle of this type of violence. It’s hard to get off the crazy cycle unless we’re a bit more intentional.

Consider these ideas as you prepare for the holidays:

1.Pray about the Holidays. (Lord, what do I need to say no to and what areas of self-care are important for me to keep front and center? Lord, how can my relationship with You flourish during this season?)

2.Pay attention to the warning signs. (Getting easily irritated, loss of focus, exhausted, Scrooge-like attitude, etc)

3.Set some Christmas Self-Care Goals. (What needs to happen this month to ensure you keep the Christmas Spirit?)

4.Stay mindful of your well-being. (Notice your daily self-management and personal care. Note when you struggle and when you’re at peace. )

5.Stay ahead. (What preparations can you do ahead of time? How can planning ahead give you a joyful and peaceful day?)

6. Share Christmas compassion with those that are hurting. (There are people all around us who are hurting, experienced tragedy beyond words, lonely or less fortunate.Your compassion goes a long way.)

When you slow down, it’s a bit easier to savor the true gifts of the Christmas season. May the real joy of this season, the gift of Jesus, be a part of this beautiful month of December.

Nancy Abbott is the Chaplain for the YMCA of Greater San Antonio.